RB TAROT: XVI

16 - THE INTENTIONAL DECOMPRESSION

This card talks about upheaval. It is a complete 180 from how things were going and to where they were heading. It is a card that shows us that the road we are on has ice and we are sliding. Take your foot off the gas, shift to neutral. Now is not the time to steer, let the wheels skid sidewards, traction will return and you can more easily regain control. Let your parasympathetic nervous system take over and help you conserve energy. Focus on breathing, and lowering your heart rate. As our bodies enter a state of relaxation we open ourselves for recovery. The longer you spend focusing on conditions of rest and relaxation, the healthier you become. If you can spare a second from your survival mode, you will hear the inner hum of your body's wisdom and know what you must do to face this end to end all endings. How can you let chaos take the reins for a bit? How can you let go of control?