Repair + Recovery Workshop
February 4 & 5, 2023
Berkeley, CA (Bay Area)
Where: Berkeley Yoga Center
2121 Bonar Street, Studio C
Berkeley, CA 94702
RB Facilitators:
holly (lead facilitator)
Twyla (TA) & Sky (TA)
Date and Times
Feb 4 11:30am-3:30pm
Feb 5 11:30am-3:30pm
Cost: $250
Early bird discount: $225 paid in full by Jan 21
*There is a $50 discount available for those who need it. See registration form for info.
Registration: use button below
Workshop Description:
Repair and Recovery offers to bodies:
Curious questioning and recognition and naming of and into systems of harm, injustice, and oppression
Noticing where and how we participate, contribute, and repeat systems of oppression and suffering
Deliberate and intentional reframing of how we operate in and against these systems to bring forth equitable and ecologically reciprocal solutions as a counteraction to the harm these systems perpetuate
Building resourcing and practices to repair and recover from dehumanized systems of labor and toxic capitalism
2-3 day workshops are crafted for somatic practitioners, movement artists, creatives, caregivers, leaders, trauma survivors, radical bodies, educators, partners, parents, therapists, social justice workers, athletes, organizers, HR/managers, and/or arts administrators. Together we explore movement, sensation, and social bonding in our own personal ways as a portal into the deep listening that is asked of us so we may once again receive the wisdom of our bodies. The Responsive Body somatic and bodywork practices are self-care tools that can be taken with you as ongoing resources for your health, wellness, and vitality. Responsive Body is a body-based practice and social movement for liberation and disruption.
Daily schedule includes decolonized pedagogy and teaching in Responsive Body movement, bodywork practicum, and group discussions.
No prior experience in dance, somatic healing, or medicine are required. The workshop welcomes all bodies but may not be suitable for young children.
Workshop Schedule:
Day 1: Intro to RB, group movement experience, somatic practices for social connection
11 am - Intro to Responsive Body
Break 15 minutes
11:45 am - group movement experience and reflections
Break 20 minutes
1 pm - somatic practices for social connection
2 pm - integration and reflections
Day 2: Group movement, 1:1 bodywork with Certified Responsive Body Practitioners, experiential learning of Responsive Body “groundwork series” (an adaptive and creative modality for facilitating therapeutic movement)
11 am - check-ins
Break 15 mins
11:45 am - group movement and reflection
Break 20 mins
12:45 pm - 1:1 bodywork with Certified RB Practitioners and RB groundwork series
20mins-30mins 1:1 sessions with holly johnston, twyla malchow-hay, nick wagner or sky spiegel in conjunction with learning RB approaches to body care