Repair + Recovery Workshop

February 4 & 5, 2023

Berkeley, CA (Bay Area)

Where: Berkeley Yoga Center

2121 Bonar Street, Studio C

Berkeley, CA 94702

RB Facilitators:

holly (lead facilitator)

Twyla (TA) & Sky (TA)

Date and Times

Feb 4 11:30am-3:30pm

Feb 5 11:30am-3:30pm

Cost: $250

Early bird discount: $225 paid in full by Jan 21

*There is a $50 discount available for those who need it. See registration form for info.

Registration: use button below

Workshop Description:

Repair and Recovery offers to bodies:

Curious questioning and recognition and naming of and into systems of harm, injustice, and oppression

Noticing where and how we participate, contribute, and repeat systems of oppression and suffering

Deliberate and intentional reframing of how we operate in and against these systems to bring forth equitable and ecologically reciprocal solutions as a counteraction to the harm these systems perpetuate

Building resourcing and practices to repair and recover from dehumanized systems of labor and toxic capitalism

2-3 day workshops are crafted for somatic practitioners, movement artists, creatives, caregivers,  leaders, trauma survivors, radical bodies, educators, partners, parents, therapists, social justice workers, athletes, organizers, HR/managers, and/or arts administrators. Together we explore movement, sensation, and social bonding in our own personal ways as a portal into the deep listening that is asked of us so we may once again receive the wisdom of our bodies. The Responsive Body somatic and bodywork practices are self-care tools that can be taken with you as ongoing resources for your health, wellness, and vitality. Responsive Body is a body-based practice and social movement for liberation and disruption.

Daily schedule includes decolonized pedagogy and teaching in Responsive Body movement, bodywork practicum, and group discussions.

No prior experience in dance, somatic healing, or medicine are required. The workshop welcomes all bodies but may not be suitable for young children.

Workshop Schedule:

Day 1: Intro to RB, group movement experience, somatic practices for social connection

11 am - Intro to Responsive Body

Break 15 minutes

11:45 am - group movement experience and reflections

Break 20 minutes

1 pm - somatic practices for social connection

2 pm - integration and reflections

Day 2: Group movement, 1:1 bodywork with Certified Responsive Body Practitioners, experiential learning of Responsive Body “groundwork series” (an adaptive and creative modality for facilitating therapeutic movement) 

11 am - check-ins 

Break 15 mins

11:45 am - group movement and reflection

Break 20 mins

12:45 pm - 1:1 bodywork with Certified RB Practitioners and RB groundwork series

20mins-30mins 1:1 sessions with holly johnston, twyla malchow-hay, nick wagner or sky spiegel in conjunction with learning RB approaches to body care